Flavonoids are a group of naturally occurring plant-derived compounds which are amongst the most powerful and abundant antioxidants in our diets. Growing evidence suggests that consuming flavonoids may protect against […]
Can Consuming Dietary Flavonoids Help Protect Against Prostate Cancer? Read More >
Resveratrol, a compound most commonly know to be found in grapes and wine, has been hailed in research as a potential future treatment benefiting everything from cellular health to cardiovascular health.
Resveratrol and Depression: Recent Research Offers Hope for New Treatments Read More >
Modern people may not be fighting lions and tigers, but we are under more stress than ever. From job-related stress to long commutes to balancing the demands of family and
How to Recognize the Telltale Signs of Burnout Before it’s Too Late Read More >
A recent study led by a team of Japanese researchers and published in the British Medical Journal adds to mounting evidence that adequate levels of vitamin D may provide protection against cancer.
Vitamin D and Cancer: Can a Deficiency Increase Your Risk? Read More >
A study conducted at Johns Hopkins University looked at 10 decade’s worth of medical records for more than 6,000 patients to determine how vitamin D was related to instances of interstitial lung
Exploring the Link Between Low Vitamin D and Lung Disease Read More >
There was a time when bacteria were seen by the medical community as unwanted invaders and causes of serious disease. While some microbes are dangerous, there are several species that
Gut Bacteria Influence Diabetes Risk Read More >
