Serochron® is a chronobiological composition of micronutrients to supplement all the vital substances that are nutritionally lacking or that are increasingly needed due to certain lifestyles in order to support normal functioning of the nervous system as well as normal mental function.

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LHP11190 Serochron®
30tab € 54.95
LHP11192 Serochron®
90tab € 131.88

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Around one in eight people will suffer from a mood disorder in the course of their lives. Those affected may experience a range of emotional and physical symptoms. The causes of mood disorders are varied and complex and are primarily related to genetic predisposition, certain psychological factors and neurophysiological changes. The latter are characterised by changes in the balance of certain neurotransmitters in the brain, i.e. the messenger substances that are necessary for adequate signal transmission between nerve cells. Serotonin is one of the most important of these messenger substances. As serotonin cannot be absorbed through food, the organism must produce this messenger substance itself from precursors or special amino acids. The most important precursor is the essential amino acid tryptophan. It is found in cheese, fish, meat, pulses, cereals, nuts and eggs. But asparagus, leek, beetroot and cocoa also contain a lot of tryptophan. A first degradation product, 5-Hydroxytryptophan, is then formed from the tryptophan.

This modified amino acid is also found as such in certain types of bananas, poultry, but above all in the African black bean, Griffonia simplicifolia, where it makes up 20% of the dry weight of the bean. In a further enzymatic step, serotonin is ultimately produced from 5-hydroxytryptophan.

In addition to its positive effect on mood, serotonin also has an influence on the dilation of blood vessels in the muscles and thus helps to maintain normal blood circulation and ensure an optimum blood supply to the muscles. In the brain, serotonin has anxiolytic and mood-enhancing properties. If it is further metabolised during the night, the hormone melatonin is produced, which is positively associated with sleep.

Vitamins B3 and B6 (found in many animal and plant foods) support these processes by helping to ensure that tryptophan is primarily converted to serotonin and not metabolised via the alternative kynurenine degradation pathway.

All of these nutrients can help to promote serotonin levels in the brain and thus support a positive mood. They can also help to regulate appetite and reduce the sensation of pain.

The seeds of the Griffonia plant contain 20% of the amino acid 5-hydroxytryptophan, from which the body can produce serotonin.

If the absorption of serotonin precursors through the diet is not sufficient or there is an increased need, these nutrients can be supplemented through special food supplements.

One tablet contains:
Griffonia simplicifolia seed
250 mg
(fast release, containing 25 mg 5-hydroxytryptophan)
L-tryptophan (slow release)
250 mg
Niacinamide (Vitamin B3)
9 mg
Vitamin B6
1 mg

Other ingredients: micro-crystalline cellulose (including carboxymethylcellulose and hydroxypropylmethylcellulose), calcium phosphate, magnesium stearate, talc.

Depression: 1 tablet in the morning (if necessary 1 additional tablet at noon)

Migraine: 1 tablet in the morning and 1 tablet at noon

Fibromyalgia: 3 tablets distributed over the day

For general enhancement of wellbeing and a balanced mood, 1 tablet should be taken with plenty of fluid daily in the morning.

Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of children. Store protected from light and dry at room temperature.
The published information is not a cure and is not intended as a request or suggestion for selfmedication.
Although some of the above statements on individual micronutrients are derived from scientific studies, they have been categorised as "not yet sufficiently proven" by official authorities such as the European Food Safety Authority (EFSA), meaning that no positive effect can be confirmed.
The product described here has not been conclusively evaluated by the Food and Drug Administration (FDA; USA) or the European Food Safety Authority (EFSA; Europe). This product is not intended to diagnose, treat, cure or prevent any disease.
Errors and typographical errors excepted.


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