Heart Archives

Full-Fat Dairy Products: What a New Study Reveals About Weight and Cholesterol

For a long time, low-fat dairy products were considered the better choice for people concerned about their weight and heart health. However, a new Canadian study paints a more nuanced

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Exercise Changes the Heart – And This Simple Exercise Could Lower Blood Pressure

Regular exercise doesn’t just improve physical fitness. It can also influence the nervous system’s control of the heart and help lower blood pressure. Two studies show just how varied these

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The Mediterranean Diet, DASH, and Others: Which Diets Are Linked to Slower Aging?

Mediterranean, Nordic, or plant-based: A large-scale study involving approximately 7,500 people links various healthy eating patterns to slower biological aging. It appears that the quality of daily food choices is

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Urolithin A: How a Compound Found in Pomegranates Might Affect Heart Function

A substance that can be produced in the human body from, among other things, components found in pomegranates, walnuts, and certain berries is taking center stage in cardiovascular research. Scientists

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New AI Blood Test Detects Risk of Cardiovascular Disease Up to 15 Years Before the First Symptoms Appear

Researchers at the LKS Faculty of Medicine at the University of Hong Kong (HKUMed) have developed an artificial intelligence-based tool that could help predict serious cardiovascular diseases many years before

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How Metabolism, Hormones, and Diet Affect the Heart

Prediabetes is a metabolic disorder that affects millions of people worldwide and is considered one of the most significant precursors to type 2 diabetes. It is characterized by persistently elevated

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