Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what …
New Study Bolsters Claim That Resveratrol Supports Healthy Aging Read More >
While there are many proven health benefits of red wine, the majority can be attributed to one specific compound found in the grapes used to make the wine. This …
Is Resveratrol Responsible for the Health Benefits of Red Wine? Read More >
In simple terms, a superfruit is a food that contains a condensed serving of vitamins and powerful phyto-nutrients that are beneficial to human health. These foods benefit the immune …
Unleash the Powerful Health Benefits of Superfruits Read More >
Menopause is a normal biological process that all women go through at some point in their adult lives. Typically beginning in a woman’s 40s and 50s and lasting anywhere …
Supplementing with omega-3 fatty acids is one of the most salient health trends of the past decade. Physicians are increasingly recommending these oily supplements for a variety of purposes, …
The Best Time to Take Omega-3 for Optimum Effectiveness Read More >
There are two primary types of vitamins: those that dissolve in water and those that dissolve in fat. Fat-soluble vitamins, or those that don’t dissolve in water, should be …
Fat-Soluble Vitamins: Everything You Need to Know Read More >
