Millions of people suffer from sleep difficulties such as insomnia, jet lag and other circadian disorders. In fact, sleep problems have increased in recent years, which is not least …
Sleep Disorders on the Rise: How to Get a Good Night’s Sleep Read More >
A combination of genetic and environmental risk factors contribute to heart disease, which is responsible for about a third of all deaths worldwide. A buildup of plaque in the …
Osteoporosis is the most common age-related bone disease, affecting hundreds of millions of people worldwide. It is estimated that one in three women and one in five men over …
Osteoporosis: Strategies for Maintaining Healthy Bones Read More >
Obesity has become an epidemic, caused in large part by a high-calorie diet high in sugar and fat. The increasingly sedentary lifestyle also has negative effect on our figure. …
Research is identifying genes that lead to obesity and why some people stay lean Read More >
Now that the holidays are over, many of us are struggling with those unwanted pounds again. Christmas baking, New Year’s Eve deli food and co have lead to weigt …
The ketogenic diet has become very popular in recent years. In addition to weight loss, this diet is also said to have positive effect on certain diseases and fertility. …
Low Carb Nutriton: How Keto Diet Boosts Your Health Read More >
