Medical experts are warning of an emerging omega-6 health crisis caused by Americans inadvertently consuming the wrong ratio of omega-6 to omega-3 fatty acids. Without the right ratio of …
The Omega-6 Health Crisis: What You Can Do to Save Your Health Read More >
Staying healthy during the holidays is no easy feat. Between the cornucopia of food temptations, the stress that comes with ticking all of the things off of your to-do …
After more than a century of study, science is making real breakthroughs in its understanding of how nicotinamide adenine dinucleotide (NAD) works in cells to preserve cellular health and …
How the Anti-Aging Nutrient NADH Benefits Overall Health Read More >
In recent years, there has been a slew of new findings that demonstrate the link between mitochondrial function and stress and anxiety. Understanding the scientific tenets of mental health …
Mitochondria: The Missing Link Between Stress and Anxiety? Read More >
Tryptophan, a compound found in turkey, is often erroneously blamed for that sleepy feeling you get after eating a big Thanksgiving meal. It may surprise you to learn that …
The Truth About Tryptophan: Why Your Turkey Isn’t Making You Tired Read More >
Although some regions are still in the icy grips of winter, the days are slowly getting longer, signaling the start of a bright new season. Traditionally, spring is a …
Spring Detox: Recharge, Revitalize and Replenish for Ultimate Energy and Health Read More >
