Menopause is a period of time in a woman’s life that is characterized by a lack of menstruation for 12 consecutive months. Menopause most commonly occurs sometime in women’s …
Testosterone for Menopause May Offer Unexpected Benefits in the Bedroom Read More >
Millions of people struggle to get adequate, restful sleep. New research on sleep and health suggests that not getting enough sleep can have more serious effects on your health …
New Links Between Sleep and Health Highlight the Importance of Getting Your Zzzs Read More >
Maca is cruciferous plant native to the Andes Mountains of Peru. This nutritious root, scientifically classified as lepedium myenii, is commonly consumed for its various nutritional and medicinal purposes and can …
Herbal Powerhouse Maca Benefits Hormone Balance, Energy, Libido And More Read More >
A hormone imbalance can have an adverse impact upon many different bodily systems. During this brief article the topics to be discussed include the causes of hormonal fluctuations, common associated …
Abiding by a stress guide can help you avoid, or at the very least curtail, your exposure to stress and its potential dangers. Here, we will define stress, discuss …
The Ultimate Stress Guide: Everything You Need to Know About Stress & Relaxation Read More >
Exciting scientific research suggests that ginger may help protect the body against toxins. Here, we will discuss the purported health benefits of ginger and examine a recent research review …
Clinical Review Finds Ginger Protects Against Toxins Read More >
