We already know that blueberries are packed with vitamins and nutrients that provide a vast array of health benefits. According to a new study, certain compounds found in blueberries protect […]
Can Anthocyanins in Blueberries Protect Heart Health and More? Leggi tutto >
While your body is comprised of trillions of human cells, it’s also home to trillions of fungi, bacteria and other foreign microbes. A large portion of these reside in the
Cardiovascular disease is the leading cause of death worldwide, accounting for approximately one out of every three deaths. Considering the vast number of people affected by cardiovascular disease, it’s no
Little-Known Omega-6 Fatty Acid Benefits Heart Health, Atherosclerosis Leggi tutto >
It’s common knowledge that our bodies are comprised of cells, however most people are unaware that we also rely heavily on the presence of bacteria, fungi, viruses and other microbes.
Can Diversity in Gut Bacteria Promote Healthy Aging? Leggi tutto >
Resveratrol is a natural compound found in a variety of healthy foods, such as blueberries, peanuts and red grapes, that has been proven to offer a variety of health benefits.
New Research Reveals How Resveratrol Lowers Blood Pressure Leggi tutto >
Fruits and vegetables are essential sources of the fiber, nutrients and vitamins that our bodies need to thrive. We already know that a healthy plant-based diet can help us maintain
Study Shows Fruits and Veggies Reduce Death Risk Leggi tutto >
