Nutrition & Exercise

Aging
Andropause
Bone & Joints
Brain & Memory
Cells
Chronobiology
Digestion
Energy
Eyes
Hair & Nails
Heart
Herbs
Hormonal Balance
Immune System
Libido & Sex
Melatonin
Men
Men's Fertility
Menopause
Metabolism
Mood
Nutrition & Exercise
Pregnancy
Prostate
Skin
Sleep
Stress & Relaxation
Vitamins and Food Supplements
Women
Women's Fertility

Certain Lifestyle Factors Found to Increase Risk of Menopause Hot Flashes

Menopause is a natural occurrence in a woman’s life, and as such should not be considered an illness or adverse medical condition. Although it typically occurs when a woman reaches […]

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Parkinson’s Starts in the Gut, Suggests New Study

A new study from John Hopkins University School of Medicine suggests that Parkinson’s starts in the gut. These recent findings further support the theory that the gut microbiome strongly influences

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Common Antibacterial Chemical Linked to Osteoporosis

Throughout your lifetime, your body produces bone in order to maintain high bone density. However, with age, this process slows and bone loss can begin to outpace healthy bone production,

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Gut Bacteria and Autism: Could Supporting a Healthy Gut Microbiome Help?

Autism spectrum disorder (ASD) is a developmental disability that affects one’s ability to communicate effectively and/or interact with others. Symptoms of ASD typically appear in childhood and may vary in

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Artificial Sweeteners Toxic to Gut Bacteria, Harm Digestive Health

In recent years, continued discoveries relating to the importance of the gut microbiome have brought to light the extent to which we rely on the bacteria thriving in our body

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Can Anthocyanins in Blueberries Protect Heart Health and More?

We already know that blueberries are packed with vitamins and nutrients that provide a vast array of health benefits. According to a new study, certain compounds found in blueberries protect

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