Nutrition & Exercise Archives

Gut Bacteria and Cancer: An Unhealthy Gut Microbiome May Drive the Spread of Breast Cancer

While your body is comprised of trillions of human cells, it’s also home to trillions of fungi, bacteria and other foreign microbes. A large portion of these reside in the […]

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Little-Known Omega-6 Fatty Acid Benefits Heart Health, Atherosclerosis

Cardiovascular disease is the leading cause of death worldwide, accounting for approximately one out of every three deaths. Considering the vast number of people affected by cardiovascular disease, it’s no

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Gut Bacteria and Immune System Function Fundamentally Linked

Each year, the research supporting the importance of maintaining a healthy balance of gut bacteria for good overall health grows. However, many of the previously known health effects of a

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New Research on Tea and Cognitive Decline Finds Green Tea Reduces Risk

Exciting new research findings link tea and cognitive decline, suggesting that the regular consumption of green tea may help protect against illnesses like dementia and Parkinson’s disease. In order to

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Powerful Broccoli Compounds Slow Arthritis, Protect Cellular Health and More

There are 21 million Americans suffering from schizophrenia; most of those people don’t get the treatment they need. Those that do seek treatment are prescribed anti-psychotic drugs that treat the

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Three Important Breakthroughs In Depression Research

Several depression research studies have linked this serious health condition to certain lifestyle habits and biological phenomena. Here, we will briefly touch on depression, as well as several important scientific

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