Nutrition & Exercise

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Stress & Relaxation
Vitamins and Food Supplements
Women
Women's Fertility

The Top Natural Nutrients for Cellular Protection

Oxidative stress is a harmful process similar to “rusting” that results when there are more free radical molecules than antioxidant molecules in the body. Because free radicals have an odd

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Unleash the Powerful Health Benefits of Superfruits

In simple terms, a superfruit is a food that contains a condensed serving of vitamins and powerful phyto-nutrients that are beneficial to human health. These foods benefit the immune system

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New Study Suggests Flavonoids Protect Against Colorectal Cancer

Colorectal cancer goes by many names, including “bowel cancer” and “colon cancer,” largely because it’s a general term used to describe any cancer that develops in the rectum and the

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Confirmed: Fish Oil May Help Reduce Inflammation

While the dangers of inflammation are often discussed, this process is actually a beneficial response that the immune system instigates when there’s an injury or trauma to the body’s tissues.

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Confirmed: Season of Birth Influences Mortality Risk

The time and place of one’s birth and the relationship it has with mortality rates has been a topic studied by scientists throughout the world. Several studies have found that

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Discovered: The Key to Sticking to Your New Year’s Resolutions

Traditionally, the beginning of a new year is a time to reevaluate life choices and resolve to make certain changes in the year to come — in other words, make

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