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Discovered: The Relationship Between Healthy Gut Bacteria and IBD

Research on the link between gut bacteria and IBD suggest that a well-balanced intestinal microbiome may be crucial to treating this disease. An increasing amount of research about the importance […]

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Quercetin Benefits Heart Health and May Protect Against Cardiovascular Concerns

Most people have heard of the health benefits of vitamin C, vitamin E and calcium. However, there are many compounds that may improve our health that have only recently been

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Gut Bacteria Found to Influence Diet, Reproductive Success and More

A growing body of research suggests that bacteria in the gut influence overall human health. While past research has indicated that trillions of bacteria thriving in the human digestive tract

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Research on Vitamins and Sleep Links Vitamins A, B12 and D to Healthy Circadian Rhythm

Disordered sleep is a common and growing public health problem affecting many people all over the world. While part of this is due to the business of modern life, there also

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Is Taking Vitamin C for Colds Effective? New Research Reopens an Old Controversy

The idea of taking vitamin C for colds is common. However, does it really help? New research revisits this old controversy—with surprising results. Many people throughout the ages have relied

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Study Links Adult Development of Schizophrenia and Diet During Pregnancy

All expecting parents want to give their baby the best chance at a healthy and happy life. However, until recently there was very little data on exactly how to accomplish

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