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Mood-Boosting Neurotransmitter Serotonin Enhances Learning Speed

According to new data from the Champalimaud Centre for the Unknown (CCU) and University College London (UCL), the neurotransmitter serotonin plays a vital role in the learning process, helping to […]

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are weight loss efforts contagious science says yes 3

Weight Loss Efforts Are Contagious, Says New Study

While it may not be entirely fair to blame an expanding waistline on our partners, there is growing evidence suggesting that our lifestyle choices have a domino effect on those

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Compounds in Blueberries Help Kill Cancer

Berries are a foodie trend that’s not going away any time soon. Modern agricultural and food storage methods allow us to enjoy these small fruits year-round, so berries have become

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New Research Suggests Connection Between Vitamin D and Diabetes

Previous research has demonstrated that deficient levels of vitamin D may increase the risk of developing diabetes. The most recent study on the subject, which was published in the scientific journal PLOS ONE,

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Weight Loss: Brain Structure Could Predict Dieting Success or Failure

People who give in to their cravings are often seen as lacking willpower, with the inability to easily tame impulses commonly viewed as a character flaw, but this line of

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protect your lungs by getting flavonoids in your diet 3

Dietary Flavonoids May Help Preserve Lung Health

Flavonoids are a diverse group of plant chemicals, known as phytonutrients, that are found in most all fruits and vegetables. While flavonoids have been known to have a number of

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