Tryptophan is an essential amino acid. Associated with serotonin production, and thereby linked to mood, as well as connected to energy levels and immune system function, new research finds that […]
Insufficient Tryptophan Alters Gut Microbiome, Increases Inflammation Leggi tutto >
For centuries, scientists have hypothesized about the connection between aging and disease. But what if we should be treating aging itself as a disease? New research suggests that treating the
A New Perspective on Aging and Disease Leggi tutto >
While there is already a large body of existing evidence detailing the benefits of omega-3s, the new research indicates that higher levels of this fatty acid in the bloodstream are
Higher Blood Levels of Omega-3 May Increase Lifespan Leggi tutto >
It probably does not come as a surprise to learn that what you eat greatly influences your overall health. But did you know that a poor diet can lead to
How Your Diet Can Lead to Inflammation and Disease Leggi tutto >
The therapeutic properties of omega-3s can help in the treatment of many short-term ailments while also providing protection against long-term health conditions. But omega-3 fatty acids are not just beneficial
Omega-3 for Kids: Why You Should Boost Your Child’s Intake Leggi tutto >
While it’s known that vitamin D is essential for health, there are important differences between vitamin D2 and vitamin D3. Being aware of these differences is of utmost importance when
Vitamin D2 and Vitamin D3: What’s the Difference? Leggi tutto >
