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egcg from green tea may help combat negative effects of a western diet 3

EGCG from Green Tea Helps Combat Negative Effects of a Western Diet

Researchers have found numerous health benefits of green tea over the last few decades. A new study has uncovered a new perk to the beverage: An active compound in green […]

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health benefits of catechins include protecting against diabetes 2

Powerful Compound Found in Chocolate and Green Tea Could Protect Against Diabetes

Diabetes currently affects about 29 million Americans and nearly 86 million adults, i.e. one in three Americans are prediabetic. Diabetes is on the rise across the world due to rising

Powerful Compound Found in Chocolate and Green Tea Could Protect Against Diabetes Leggi tutto >

The Dawn Phenomenon: Understanding the Circadian Rhythm of Blood Sugar

Diabetes is one of the fastest growing health problems in the United States and Western World, with around a third of the American adult population currently diabetic or showing signs

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turmeric and diabetes can an ancient spice provide benefits for a modern disease 3

Turmeric and Diabetes: An Ancient Spice Shows Promise for a Modern Disease

Much has been researched and written about the curative properties of turmeric. New studies on turmeric and diabetes suggest that this tasty spice may offer new hope for an all-too-common

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magnesium health benefits include lowered risk of diabetes heart disease and stroke 2

Magnesium Health Benefits Include Reduced Risk of Diabetes, Heart Disease and Stroke

People in the Western world have more food availability and eat more calories than ever, as evident by our expanding waist lines. However, many of us still are not getting

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Not Getting Enough Vitamin B12 During Pregnancy Boosts Disease Risk for Baby

Many people have are familiar with the importance of getting enough folic acid or folate, also known as vitamin B9, when pregnant. However, getting enough vitamin B12 during pregnancy is

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