The holidays are a time for baked goods and treats, which means that they also are a time of weight gain for many people. It can be difficult to maintain […]
Scientifically Proven Ingredients for Maintaining Healthy Weight Into the New Year Read More >
Researchers have found numerous health benefits of green tea over the last few decades. A new study has uncovered a new perk to the beverage: An active compound in green
EGCG from Green Tea Helps Combat Negative Effects of a Western Diet Read More >
Much has been researched and written about the curative properties of turmeric. New studies on turmeric and diabetes suggest that this tasty spice may offer new hope for an all-too-common
Turmeric and Diabetes: An Ancient Spice Shows Promise for a Modern Disease Read More >
Diabetes currently affects about 29 million Americans and nearly 86 million adults, i.e. one in three Americans are prediabetic. Diabetes is on the rise across the world due to rising
Powerful Compound Found in Chocolate and Green Tea Could Protect Against Diabetes Read More >
Diabetes is one of the fastest growing health problems in the United States and Western World, with around a third of the American adult population currently diabetic or showing signs
The Dawn Phenomenon: Understanding the Circadian Rhythm of Blood Sugar Read More >
Iron deficiency is the most common nutrient deficiency and affects 1.2 billion people worldwide, with around 183,000 dying from a shortage of this nutrient every year. Iron deficiency in women is
Feel Tired All the Time? You Could Be Low on Iron Read More >
