According to a new study, poor eating habits are responsible for one-fifth of all early deaths on a global scale. In 2017, this rate was equivalent to 11 million deaths. […]
Poor Diet Biggest Risk Factor for Early Death, Says New Study Read More >
Capsaicin is the compound in chili peppers that give them their spicy kick, but ongoing research has found that it does even more than that. A new study confirms capsaicin
Can Chili Pepper Compound Capsaicin Curb Cancer? Read More >
Even though type 2 diabetes affects millions of people and is a growing problem worldwide, few people have more than a vague understanding of this illness. You probably know that this
Muscle Strength Influences Diabetes Risk Read More >
Fasting, particularly intermittent fasting, is one of the leading trends in weight loss and fitness. But unlike some popular “fad” diets, this one appears to be here to stay. Several
Proven: The Anti-Aging Effects of Fasting Read More >
Despite a widespread obsession with health, the incidence of heart disease is steadily rising. Many people are eating healthier, exercising more and otherwise trying to maintain a healthy heart. However,
3 Surprising Roadblocks Standing Between You and a Healthy Heart Read More >
Glucose, or sugar, is the body’s primary source of fuel. Insulin is responsible for moving this sugar into your cells so it can be used as energy. Not only do
Fructose and Diabetes: Drinking Sweetened Beverages Increases Risk Read More >
