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chronic fatigue syndrome may begin in your gut 2

New Research Suggests Chronic Fatigue Syndrome May Begin in Your Gut

Chronic fatigue syndrome is a common and complex medical issue. New research suggests that gut health may be important in preventing and treating this disease. All people have experienced fatigue

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new findings on omega 3 and gut health suggest fatty acid promotes bacterial diversity 3

Omega-3 and Gut Health: How Fatty Acids Encourage Bacterial Diversity

While previous research has found that omega-3 fatty acids can help with inflammatory bowel disease and much more, a new study has shed more light on the link between omega-3

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Turmeric Benefits for Inflammation and Cellular Health

In the Western world, we don’t use turmeric heavily in our diet, although this is beginning to change. Many people are starting to enjoy spicy foods such as curries as

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prenatal vitamin pregnancy necessity or not

Are Prenatal Vitamins a Pregnancy Necessity?

It’s a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are

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New Research Expands Our Knowledge About the Benefits of Prebiotics

Could the benefits of prebiotics extend far beyond gut health? New research suggests that prebiotics may have more beneficial effects on our health than previously known. If you’re like millions

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Probiotics Linked to Dental Health, Stress Reduction and More

Westerners are living longer lives than ever. However, we are living sicker lives as well. Many people struggle with chronic illness and disorders that affect their daily lives in a

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