When we talk about the circadian rhythm, most people think about the brain. However, every organ has its own internal biological clock. The liver’s innate 24-hour rhythm is especially important […]
Circadian Clock in the Liver Found to Regulate Hunger and Metabolism Read More >
What is life like when you cannot sleep well? People with circadian rhythm disorders know all too well. These types of sleep disorders can affect every aspect of a person’s
Circadian Rhythm Disorders: Health Consequences and Treatments Read More >
Inside your intestines live billions of bacteria and other microorganisms. These are not parasites, but rather an important part of your body and your health. New research has found that
Good Bacteria and Digestive Health Determine Disease Risk Read More >
Melatonin plays an important role in regulating the circadian rhythm. In addition, this hormone is showing promise as a treatment for a variety of health problems. Many people have heard
Melatonin: The Master Circadian Rhythm Regulator Read More >
Can’t seem to fall asleep? New research suggests that a glass of “night milk” may be as effective as common sedatives in promoting sleep. Next time you have trouble falling
Need Sleep? Drink “Night Milk” Read More >
Scientists have long been aware of the link between melatonin and a healthy sleep-wake cycle. New evidence reveals previously unknown connections between melatonin and cancer. Many people use melatonin as a
Recent Discoveries Reveal New Connections Between Melatonin and Cancer Read More >
