When it comes right down to it, the typical Western diet is not a healthy one. Americans and a growing number of Europeans eat high levels of fat, including saturated […]
Grape Polyphenols Proven to Help Neutralize Effects of a High-Fat Diet Leggi tutto >
Could the benefits of prebiotics extend far beyond gut health? New research suggests that prebiotics may have more beneficial effects on our health than previously known. If you’re like millions
New Research Expands Our Knowledge About the Benefits of Prebiotics Leggi tutto >
New research investigating the link between vitamin D and metabolic syndrome suggests that a deficiency of this nutrient may be a factor in rising rates of chronic illness. Are you
Researchers Discover Link Between Vitamin D and Metabolic Syndrome Leggi tutto >
With over half of Americans considered overweight, many people engage in the battle of the bulge on a daily basis. There are so many factors involved in weight loss beyond
Timing of Food Intake is Crucial for Weight Loss Leggi tutto >
Life on earth evolved in the presence of light. We depend on the sun to provide energy for the plants we eat, to warm our planet to a safe temperature
Artificial Light Could Be Making You Sick Leggi tutto >
Unless you live under that proverbial rock, you are likely familiar with the purported health dangers of smartphones. Although these devices make it easier to manage our busy lives and stay
Health Dangers of Smartphones Include Insomnia and Male Infertility Leggi tutto >
