In the Western world, we don’t use turmeric heavily in our diet, although this is beginning to change. Many people are starting to enjoy spicy foods such as curries as […]
Turmeric Benefits for Inflammation and Cellular Health Leggi tutto >
Lutein, a carotenoid found in fruits and vegetables, has long been associated with eye health. A new study conducted at the University of Illinois at Urbana-Champaign has found that this
New Research on Lutein and Cognitive Aging Shows Definitive Benefits Leggi tutto >
Are you getting enough iron in your diet? Research on iron and heart disease suggests that getting enough of this mineral may be crucial to your health. We hear a
New Research Sheds Light on Link Between Iron and Heart Disease Leggi tutto >
High cholesterol is one of the greatest risk factors for coronary artery disease, stroke and heart attack. While prescription statins can be an effective way to reduce bad cholesterol levels,
8 Ways to Naturally Maintain Healthy Cholesterol Levels Leggi tutto >
Chronic fatigue syndrome is a common and complex medical issue. New research suggests that gut health may be important in preventing and treating this disease. All people have experienced fatigue
New Research Suggests Chronic Fatigue Syndrome May Begin in Your Gut Leggi tutto >
Millions of people suffer from insomnia. This common concern may be affecting our health in a variety of negative ways, according to new research on insomnia and heart disease. Most
Alarming Link Found Between Insomnia and Heart Disease, Stroke Risk Leggi tutto >
