Iron deficiency is the most common nutrient deficiency and affects 1.2 billion people worldwide, with around 183,000 dying from a shortage of this nutrient every year. Iron deficiency in women is […]
Feel Tired All the Time? You Could Be Low on Iron Read More >
Gut microbes have been all over the news lately. The flora that live in your gastrointestinal tract, also known as your microbiome, have recently been proven to affect your overall
New Findings Suggest Gut Microbiome Influences Gene Expression Read More >
Modern society has become almost “timeless” due to electric lighting and other technology. We can buy groceries at midnight, get medical care at any hour, and access 24/7 customer service
Proven: Shift Work is Detrimental to Your Health Read More >
Pregnancy is a time of high nutritional needs for both the mother and the unborn child. During pregnancy, not only must you support your own body through many huge changes, but you
The Top Four Essential Pregnancy Vitamins and Nutrients Read More >
A precise balance of salts in the body is important for a variety of biological functions, from nerve activity to fluid balance. With this in mind, it should come as
Are Brain Salts Responsible for Sleep-Wake Cycle Regulation? Read More >
People in the Western world have plenty of food, often more than we truly need. However, this does not make us exempt from nutritional deficiencies. When it comes to what
Got Zinc? How Even a Minor Zinc Deficiency Can Harm Your Health Read More >
