Much has been researched and written about the curative properties of turmeric. New studies on turmeric and diabetes suggest that this tasty spice may offer new hope for an all-too-common […]
Turmeric and Diabetes: An Ancient Spice Shows Promise for a Modern Disease Read More >
Recommendations for vitamin intake during pregnancy are constantly being modified to reflect new research. Most people are aware of the importance of taking in enough folic acid and other B
New Research Highlights the Importance of Getting Enough Vitamin D During Pregnancy Read More >
New research on yogurt for bone health suggests that probiotic foods and other products may offer more benefits for building strong bones than calcium alone. Probiotics have been the subject
New Study Says Eating Yogurt Builds Healthy Bones Read More >
In the Western world, we don’t use turmeric heavily in our diet, although this is beginning to change. Many people are starting to enjoy spicy foods such as curries as
Turmeric Benefits for Inflammation and Cellular Health Read More >
Most people have heard of the health benefits of vitamin C, vitamin E and calcium. However, there are many compounds that may improve our health that have only recently been
Quercetin Benefits Heart Health and May Protect Against Cardiovascular Concerns Read More >
Lutein, a carotenoid found in fruits and vegetables, has long been associated with eye health. A new study conducted at the University of Illinois at Urbana-Champaign has found that this
New Research on Lutein and Cognitive Aging Shows Definitive Benefits Read More >
