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Weight Loss: Brain Structure Could Predict Dieting Success or Failure

People who give in to their cravings are often seen as lacking willpower, with the inability to easily tame impulses commonly viewed as a character flaw, but this line of […]

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egcg from green tea may help combat negative effects of a western diet 3

EGCG from Green Tea Helps Combat Negative Effects of a Western Diet

Researchers have found numerous health benefits of green tea over the last few decades. A new study has uncovered a new perk to the beverage: An active compound in green

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Scientifically Proven Ingredients for Maintaining Healthy Weight Into the New Year

The holidays are a time for baked goods and treats, which means that they also are a time of weight gain for many people. It can be difficult to maintain

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health benefits of catechins include protecting against diabetes 2

Powerful Compound Found in Chocolate and Green Tea Could Protect Against Diabetes

Diabetes currently affects about 29 million Americans and nearly 86 million adults, i.e. one in three Americans are prediabetic. Diabetes is on the rise across the world due to rising

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The Dawn Phenomenon: Understanding the Circadian Rhythm of Blood Sugar

Diabetes is one of the fastest growing health problems in the United States and Western World, with around a third of the American adult population currently diabetic or showing signs

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turmeric and diabetes can an ancient spice provide benefits for a modern disease 3

Turmeric and Diabetes: An Ancient Spice Shows Promise for a Modern Disease

Much has been researched and written about the curative properties of turmeric. New studies on turmeric and diabetes suggest that this tasty spice may offer new hope for an all-too-common

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