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Can Chili Pepper Compound Capsaicin Curb Cancer?

Capsaicin is the compound in chili peppers that give them their spicy kick, but ongoing research has found that it does even more than that. A new study confirms capsaicin […]

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Muscle Strength Influences Diabetes Risk

Even though type 2 diabetes affects millions of people and is a growing problem worldwide, few people have more than a vague understanding of this illness. You probably know that this

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3 Surprising Roadblocks Standing Between You and a Healthy Heart

Despite a widespread obsession with health, the incidence of heart disease is steadily rising. Many people are eating healthier, exercising more and otherwise trying to maintain a healthy heart. However,

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Fructose and Diabetes: Drinking Sweetened Beverages Increases Risk

Glucose, or sugar, is the body’s primary source of fuel. Insulin is responsible for moving this sugar into your cells so it can be used as energy. Not only do

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New Study Discovers Simple Way to Prevent Holiday Weight Gain

The holiday season is an especially problematic time when it comes to maintaining a healthy weight, simply because many holiday traditions in themselves are unhealthy. People tend to gorge themselves

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