When it comes right down to it, the typical Western diet is not a healthy one. Americans and a growing number of Europeans eat high levels of fat, including saturated […]
Grape Polyphenols Proven to Help Neutralize Effects of a High-Fat Diet Leer más >
Many people are familiar with the neurotransmitter serotonin. Drugs controlling serotonin levels, such as SSRIs, have been used to treat diverse diseases from clinical depression to chronic pain disorders. The
5-HTP Shows New Promise for Alleviating Symptoms of Serotonin Deficiency Leer más >
Serotonin, which is often referred to as the “happiness hormone,” is most often associated with happiness and feelings of well-being. While this inhibitory neurotransmitter definitely has an effect on mood, it
Seven Signs You Have Low Serotonin Leer más >
It’s a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are
Are Prenatal Vitamins a Pregnancy Necessity? Leer más >
Could the benefits of prebiotics extend far beyond gut health? New research suggests that prebiotics may have more beneficial effects on our health than previously known. If you’re like millions
New Research Expands Our Knowledge About the Benefits of Prebiotics Leer más >
Westerners are living longer lives than ever. However, we are living sicker lives as well. Many people struggle with chronic illness and disorders that affect their daily lives in a
Probiotics Linked to Dental Health, Stress Reduction and More Leer más >
