Melatonin is a hormone best known for its role in preparing the brain for sleep. Due to its effectiveness in this respect, it’s the primary ingredient in many sleep supplements. […]
Exploring the Beneficial Effects of Melatonin Leggi tutto >
New research has linked the gut microbiome and aging, suggesting that maintaining a healthier gut can help you feel younger for longer. A study conducted at Singapore’s Nanyang Technological University
Before researchers uncovered the complexities of the gut microbiome, people commonly believed that the gut’s only function was to carry and process food. However, separating nutrients from waste is just
Popular Weed-Killer Ingredient Glyphosate Disrupts Gut Bacteria Leggi tutto >
Researchers have long known that maintaining a varied and diverse gut microbiome is essential to good health in a variety of ways. However, the issue that we face daily is
Resveratrol in Red Wine Protects Gut Health Leggi tutto >
What would happen if you could turn an unhealthy gut microbiome into a healthy one? According to research recently conducted at Scripps Research Institute, doing so may improve cholesterol levels
Scientists Probe New Link Between Gut Health and Chronic Disease Leggi tutto >
Past research has confirmed that trillions of microorganisms thrive in our large intestines, comprising what we call the gut microbiome. This collection of bacteria influences our health in a variety
Which Foods and Fibers Are Best for Supporting a Healthy Gut Microbiome? Leggi tutto >
