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Women's Fertility

Are Stress and Autoimmune Disease Linked by Gut Bacteria?

Each of us has a community of microorganisms that thrive in an area of our large intestines known as the gut microbiome. This part of the gut serves as a […]

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The Latest Updates in Gut Health Research

Not all bacteria are nefarious germs that spread disease and cause illness. The human body is host to a vast community of beneficial bacteria that play a role in maintaining

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Research Update: Probiotics Reduce Symptoms of Depression

It has been a well-known medical fact for years that probiotics are effective at treating a variety of gut-related issues. What has not been studied as much until recently is

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Combating Aging Through Beating Inflammation

Recent research points to a strong connection between inflammation and aging. What causes chronic inflammation in the body, and what can you do to support healthy aging so you can

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How Probiotics Boost Immune System Health

As we all know, the world is full of both beneficial and harmful types of bacteria that we ingest in our food, breathe in the air or otherwise come into

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Prebiotics Promote Sleep, Soothe Stress and More

Recent research has found that prebiotics promote sleep, suggesting that adding these natural compounds to your diet can help you to get a better night’s sleep. What Are Prebiotics? One

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