People in the Western world have more food availability and eat more calories than ever, as evident by our expanding waist lines. However, many of us still are not getting […]
Magnesium Health Benefits Include Reduced Risk of Diabetes, Heart Disease and Stroke Read More >
Many people have are familiar with the importance of getting enough folic acid or folate, also known as vitamin B9, when pregnant. However, getting enough vitamin B12 during pregnancy is
Not Getting Enough Vitamin B12 During Pregnancy Boosts Disease Risk for Baby Read More >
People who suffer from autoimmune skin disease may find new hope in treatment options, as new research shows a link between psoriasis and vitamin D levels. Psoriasis is a common
Solid Link Between Psoriasis and Vitamin D Offers Hope for New Treatment Options Read More >
How do your food choices affect your sleep? If you’ve ever reached for a cup of chamomile tea or a glass of warm milk before bed, you probably have some
What You Eat Is Intricately Linked to Sleep Timing, Quality and Duration Read More >
Rheumatoid arthritis is a common disease. While there are treatments that can slow the joint degeneration associated with this disease, modern medicine struggles to adequately treat it. This is especially
Researchers Discover a Promising Link Between 5-HTP and Rheumatoid Arthritis Read More >
Who has time for breakfast? In the modern world, many people succumb to the morning rush and run out the door with empty stomachs. However, this can have a negative
Skipping Breakfast Can Increase Your Stroke Risk Read More >
