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are weight loss efforts contagious science says yes 3

Weight Loss Efforts Are Contagious, Says New Study

While it may not be entirely fair to blame an expanding waistline on our partners, there is growing evidence suggesting that our lifestyle choices have a domino effect on those […]

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Compounds in Blueberries Help Kill Cancer

Berries are a foodie trend that’s not going away any time soon. Modern agricultural and food storage methods allow us to enjoy these small fruits year-round, so berries have become

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New Research Suggests Connection Between Vitamin D and Diabetes

Previous research has demonstrated that deficient levels of vitamin D may increase the risk of developing diabetes. The most recent study on the subject, which was published in the scientific journal PLOS ONE,

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Weight Loss: Brain Structure Could Predict Dieting Success or Failure

People who give in to their cravings are often seen as lacking willpower, with the inability to easily tame impulses commonly viewed as a character flaw, but this line of

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study finds connection between gut health and healthy aging

Gut Health and Healthy Aging Intrinsically Linked

One of the largest human microbiota studies ever conducted has found a strong correlation between gut health and healthy aging. According to the study, people who live to 100 have

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Natural Ways to Boost Brain Health and Support Healthy Cognitive Function

Cognitive function is a term that refers to a large collection of mental functions, including but not limited to attention, concentration, language use, learning new information, memory, processing thoughts and reading

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