Chronic fatigue syndrome is a common and complex medical issue. New research suggests that gut health may be important in preventing and treating this disease. All people have experienced fatigue […]
New Research Suggests Chronic Fatigue Syndrome May Begin in Your Gut Read More >
Millions of people suffer from insomnia. This common concern may be affecting our health in a variety of negative ways, according to new research on insomnia and heart disease. Most
Alarming Link Found Between Insomnia and Heart Disease, Stroke Risk Read More >
New research on yogurt for bone health suggests that probiotic foods and other products may offer more benefits for building strong bones than calcium alone. Probiotics have been the subject
New Study Says Eating Yogurt Builds Healthy Bones Read More >
Soy is one of the more controversial foods in the modern culinary world. People read conflicting headlines every day that imply soy is either very good or very bad for
Consuming Soy Isoflavones for Hormone Balance, Cardiovascular Support and Healthy Bones Read More >
While previous research has found that omega-3 fatty acids can help with inflammatory bowel disease and much more, a new study has shed more light on the link between omega-3
Omega-3 and Gut Health: How Fatty Acids Encourage Bacterial Diversity Read More >
Many people are familiar with the neurotransmitter serotonin. Drugs controlling serotonin levels, such as SSRIs, have been used to treat diverse diseases from clinical depression to chronic pain disorders. The
5-HTP Shows New Promise for Alleviating Symptoms of Serotonin Deficiency Read More >
