Found primarily in foods such as fatty fish, nuts, and leafy greens, omega-3 fatty acids are an essential fat that boast a wide array of health benefits. Omega-3 consumption has been linked […]
Omega-3 and Breast Cancer: Can a Common Fatty Acid Affect Tumor Growth? Leer más >
Recent research has brought to light a few key factors that can significantly contribute to your risk of dementia. Here, we highlight some of the newest findings regarding dementia and
Recent Breakthroughs in Dementia and Cognitive Decline Leer más >
While amazingly resilient to the effects of short-term stress, the human body simply can’t endure the constant assault produced by chronic stress for long periods of time. Long-term, unresolvable stress,
Researchers Discover a Novel and Effective Treatment for Burnout Syndrome Leer más >
Treating depression is one of the biggest challenges facing the field of modern primary care. Although we have treatments that can help, a cure remains elusive for millions of people
Study Investigates Using Unique Formulation of 5-HTP and Tryptophan for Depression Leer más >
Vitamins are essential for proper growth and optimal health. Despite this, our own bodies either can’t make them at all or can’t make enough of them, so we have to
“Longevity Vitamins” Prolong Your Life, Says New Research Leer más >
Most people want to drop a few pounds to look better in their swimsuits, but a new study indicates losing even just 5 to 10 percent of your body weight
The Health Benefits of Losing Weight: Why Every Pound Counts Leer más >
