In the United States alone, one out of five adults suffers from some type of mental illness, although countless others go undiagnosed. In fact, many people ignore their mental health […]
Natural Ways to Support Mental Health During Mental Health Month Read More >
Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what resveratrol
New Study Bolsters Claim That Resveratrol Supports Healthy Aging Read More >
Our bodies’ biological functions are regulated by a 24-hour internal clock, more commonly known as the circadian rhythm. This system determines when certain compounds are released and used by our
The Best Time of Day to Take Nutrients for Heart Health Read More >
People with osteoporosis experience a loss in bone density as the body absorbs more bone tissue without replacing it. This loss of bone mass is an ongoing process that leaves
Air Pollution Increases Your Risk of Developing Osteoporosis Read More >
Oxidative stress is a harmful process similar to “rusting” that results when there are more free radical molecules than antioxidant molecules in the body. Because free radicals have an odd
The Top Natural Nutrients for Cellular Protection Read More >
People all over the world love spicy foods — and chili peppers in particular — but these potent peppers may do more than just add flavor to our favorite meals.
Chili Pepper Compound Capsaicin Reduces Mortality Risk, Says New Study Read More >
