Food allergies are a serious and growing problem in the West, affecting between 2 and 3 percent of adults and 4 percent of children. Many foods can cause allergic reactions, […]
New Strategies in the Fight Against Food Allergies Leer más >
Exercise is not only important for the health of our body, the brain also benefits from it. Research shows that regular endurance training have positive effect on the brain even
How Endurance Training Improves Brain Power Leer más >
Obesity has become an epidemic, caused in large part by a high-calorie diet high in sugar and fat. The increasingly sedentary lifestyle also has negative effect on our figure. Moreover
Research is identifying genes that lead to obesity and why some people stay lean Leer más >
Now that the holidays are over, many of us are struggling with those unwanted pounds again. Christmas baking, New Year’s Eve deli food and co have lead to weigt gain.
New Diets: How Effective Are They? Leer más >
The ketogenic diet has become very popular in recent years. In addition to weight loss, this diet is also said to have positive effect on certain diseases and fertility. Researchers
Low Carb Nutriton: How Keto Diet Boosts Your Health Leer más >
Cardiovascular diseases are still the number 1 cause of death. Every fourth person dies from it. Therefore, it is vitally important that people strives to improve their heart health. A
Best Foods to Protect Your Heart Leer más >
