While it may be a little more challenging to get enough vitamin D than other vitamins, it is important that you make the effort to consume enough of this crucial […]
New Study Shows Vitamin D Deficiency Increases Cardiovascular Risk Leer más >
Thanks to their ability to provide a number of physical and mental health benefits, probiotics are one of the most popular supplements on the market today. These live bacteria deliver
Taking Probiotics May Improve Cognitive Function Leer más >
Staying healthy during the holidays is no easy feat. Between the cornucopia of food temptations, the stress that comes with ticking all of the things off of your to-do list
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The millions of beneficial bacteria in your body play an instrumental role in your health, including mental function and emotional wellness. The connection between probiotics and mental health is fueled
Probiotics and Mental Health: Examining the Gut-Brain Connection Leer más >
A wide body of powerful medical research findings points to the success of zinc for cold and flu symptoms. These new findings demonstrate that increasing your intake of zinc can deliver
Taking Zinc for Cold and Flu Could Reduce Symptoms Leer más >
If you struggle with high blood pressure or worry about it affecting you later in life, it is important that you arm yourself with the knowledge needed to nourish your
Can Certain Herbs Lower Blood Pressure? Leer más >
