You may be surprised to learn that in addition to providing you with an energy boost, caffeine reduces heart disease risk. New research is demonstrating how this substance can promote a […]
Good News for Coffee Drinkers: Caffeine Reduces Heart Disease Risk Read More >
Medical experts are warning of an emerging omega-6 health crisis caused by Americans inadvertently consuming the wrong ratio of omega-6 to omega-3 fatty acids. Without the right ratio of these
The Omega-6 Health Crisis: What You Can Do to Save Your Health Read More >
One of the silver linings of the COVID-19 pandemic is that more people are learning how supplements benefit the immune system. Here is an explanation of how supplements can be
Can Taking Dietary Supplements Benefit the Immune System? Read More >
The term “autoimmune disease” encompasses a wide array of conditions affecting everything from the thyroid to muscular function. New research is signaling that the use of vitamin D and fish
Taking Fish Oil and Vitamin D Reduces Risk of Autoimmune Disease Read More >
While it may be a little more challenging to get enough vitamin D than other vitamins, it is important that you make the effort to consume enough of this crucial
New Study Shows Vitamin D Deficiency Increases Cardiovascular Risk Read More >
Thanks to their ability to provide a number of physical and mental health benefits, probiotics are one of the most popular supplements on the market today. These live bacteria deliver
Taking Probiotics May Improve Cognitive Function Read More >
