Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what resveratrol […]
New Study Bolsters Claim That Resveratrol Supports Healthy Aging Read More >
As we all know, the world is full of both beneficial and harmful types of bacteria that we ingest in our food, breathe in the air or otherwise come into
How Probiotics Boost Immune System Health Read More >
Probiotics are beneficial bacteria that comprise the flora of an individual’s digestive tract. However, unlike potentially harmful organisms, these bacteria help promote healthy digestion and overall general health. Specifically, probiotics,
Effects of Probiotics May Differ in Men and Women Read More >
Melatonin is a hormone best known for its role in preparing the brain for sleep. Due to its effectiveness in this respect, it’s the primary ingredient in many sleep supplements.
Exploring the Beneficial Effects of Melatonin Read More >
In simple terms, a superfruit is a food that contains a condensed serving of vitamins and powerful phyto-nutrients that are beneficial to human health. These foods benefit the immune system
Unleash the Powerful Health Benefits of Superfruits Read More >
Previous research has found that drinking coffee can provide a growing list of health benefits, from protecting cognitive functioning to strengthening cardiovascular health. While these benefits may seem unrelated, new
Drinking More Coffee Boosts Gut Health Read More >
