Blog | Page 83 of 141

How Sleep Restriction Can Sabotage Your Health

How do you feel when you don’t get enough sleep? If you are like most people, you feel fatigued, achy, out of sorts and a bit duller than usual. As […]

How Sleep Restriction Can Sabotage Your Health Leggi tutto >

New Research Indicates Omega-3 for Asthma Could Help You Breathe Easier

Are you one of the millions of people who struggle with respiratory concerns? New research on omega-3 for asthma suggests this natural remedy may make a huge difference. Asthma is

New Research Indicates Omega-3 for Asthma Could Help You Breathe Easier Leggi tutto >

Researchers Uncover the Intricate Relationship Between Sleep and Memory

Many neurological processes, such as remembering to breathe without even thinking about it, are well-understood. However, there are a few areas where modern science is just beginning to discover the

Researchers Uncover the Intricate Relationship Between Sleep and Memory Leggi tutto >

Unmotivated to Exercise? You May be Low on Dopamine

Are you trying to exercise more but are coming up short on “get up and go”? Low levels of a common neurotransmitter may be to blame. Countless Americans make the

Unmotivated to Exercise? You May be Low on Dopamine Leggi tutto >

Boosting Zinc Intake Can Protect Your DNA

Do you get enough zinc in your diet? Research on the link between zinc and DNA repair suggests that this metal may be more important to human health than previously

Boosting Zinc Intake Can Protect Your DNA Leggi tutto >

infections and the circadian rhythm why youre more likely to get sick in the morning 2

Infections and the Circadian Rhythm: Why You’re More Likely to Get Sick in the Evening

We are exposed to germs almost constantly throughout the day. However, most of us rarely get sick despite this constant barrage of pathogens. The reason for this is the action of

Infections and the Circadian Rhythm: Why You’re More Likely to Get Sick in the Evening Leggi tutto >

News