Every time we consume food, we’re also feeding the bacteria that call our bodies home. The human body plays host to trillions of microorganisms, including thousands of species of bacteria, […]
Meal Timing and Diet Alter Gut Health Read More >
A recent study led by a team of Japanese researchers and published in the British Medical Journal adds to mounting evidence that adequate levels of vitamin D may provide protection against cancer.
Vitamin D and Cancer: Can a Deficiency Increase Your Risk? Read More >
A new study adds to growing evidence confirming that probiotics can protect against stress. Researchers are studying the application of a type of good bacteria that, if successful in human
Can Probiotics Protect Against Stress? Read More >
According to new data from the Champalimaud Centre for the Unknown (CCU) and University College London (UCL), the neurotransmitter serotonin plays a vital role in the learning process, helping to
Mood-Boosting Neurotransmitter Serotonin Enhances Learning Speed Read More >
While it may not be entirely fair to blame an expanding waistline on our partners, there is growing evidence suggesting that our lifestyle choices have a domino effect on those
Weight Loss Efforts Are Contagious, Says New Study Read More >
Berries are a foodie trend that’s not going away any time soon. Modern agricultural and food storage methods allow us to enjoy these small fruits year-round, so berries have become
Compounds in Blueberries Help Kill Cancer Read More >
