Traditionally, the beginning of a new year is a time to reevaluate life choices and resolve to make certain changes in the year to come — in other words, make […]
Discovered: The Key to Sticking to Your New Year’s Resolutions Read More >
Probiotics are beneficial bacteria that comprise the flora of an individual’s digestive tract. However, unlike potentially harmful organisms, these bacteria help promote healthy digestion and overall general health. Specifically, probiotics,
Effects of Probiotics May Differ in Men and Women Read More >
Melatonin is a hormone best known for its role in preparing the brain for sleep. Due to its effectiveness in this respect, it’s the primary ingredient in many sleep supplements.
Exploring the Beneficial Effects of Melatonin Read More >
Menopause is a period of time in a woman’s life that is characterized by a lack of menstruation for 12 consecutive months. Menopause most commonly occurs sometime in women’s 40s
Testosterone for Menopause May Offer Unexpected Benefits in the Bedroom Read More >
Menopause is a normal biological process that all women go through at some point in their adult lives. Typically beginning in a woman’s 40s and 50s and lasting anywhere from
The Best Natural Nutrients for Menopause Read More >
As people age, it’s normal to experience a natural decline in cognitive ability. This is why seniors can tend to be more forgetful, less patient and exhibit a decline in
The Best Time of Day to Take Nutrients for Cognitive Health Read More >
