More than 29 million people in the United States have diabetes. Even more have high blood sugar levels or insulin resistance, both of which are precursors to type 2 diabetes. […]
Surprising Ways to Maintain Healthy Blood Sugar Levels Naturally Leggi tutto >
Most people have heard of menopause, the time at the end of a woman’s reproductive life during which hormone levels dip considerably. However, many don’t realize that men undergo a similar
Ten Effective Nutrients for Andropause Leggi tutto >
Recent research on the gut-brain axis suggests that taking probiotics for anxiety and other mood concerns may be an effective choice. Anxiety and stress are ubiquitous in the modern world.
The Healing Effect of Probiotics for Anxiety, Stress and Mood Leggi tutto >
Chronic inflammation is a largely unrecognized condition that plagues millions of people worldwide. When unaddressed, it can lead to some of the most debilitating health conditions of our time: arthritis,
The Hidden Connection Between Inflammation and Aging Leggi tutto >
Could mental disorders like dementia be connected to gut bacteria? This seemingly unlikely correlation may not be so far-fetched: New research suggests that an imbalance of healthy gut bacteria could
The Unlikely Connection Between Gut Bacteria and Mental Disorders Leggi tutto >
Many people find success using maca for hormone balance. In this short piece, we will look more closely at the plant extract maca and its health benefits, particularly those relating to
Using Maca for Hormone Balance Leggi tutto >
