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Weight Loss Through Intermittent Fasting: How the Brain and Gut Microbiome are Affected

More than one billion people worldwide now suffer from obesity, a condition that increases the risk of cardiovascular disease, diabetes and various types of cancer. However, it can be extremely […]

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Repairing DNA Damage: Scientists Discover a Surprising New Effect of Melatonin

Melatonin supplements could help the body repair DNA damage associated with night work. This is according to a small clinical study published in the journal Occupational & Environmental Medicine. The

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A Certain Amino Acid Could Slow Down Age-Related Mental Decline

Scientists may have discovered a hidden biological switch that helps determine the speed of the ageing process in the body. A study published in PLOS Biology suggests that decreasing levels

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Even Normal Vitamin B12 Levels Could Damage the Brain

Vitamin B12 is best known for helping the body to form DNA, red blood cells and healthy nerve tissue. However, research suggests that simply meeting the current minimum standard is

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Breakthrough Drug Reverses the Ageing Process of the Skin and Drastically Accelerates Wound Healing

A drug aimed at eliminating depleted, aging cells could help older skin recover from injury much faster, according to a study published in Aging (Aging-US). The paper, titled “Topical treatment

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Scientists Discover a Hidden Nutrient Deficiency in the Brain that Could Promote Anxiety

People with anxiety disorders may have a measurable change in brain chemistry involving choline – an essential nutrient associated with memory, mood, cell structure and nerve signaling. Research from UC

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