Vitamin D is a crucial vitamin for a variety of cell processes. Many modern people don’t get enough of this essential nutrient, a situation which can have serious health effects. […]
Vitamin D Deficiency and Pregnancy: The Serious Consequences for Mother and Baby Leggi tutto >
Age-related cognitive decline is an unfortunate part of growing older. According to new studies, this cognitive decline in women may begin earlier than previously suspected. For many people, one of
Cognitive Decline in Women May Start Sooner Than Previously Thought Leggi tutto >
There is a common assumption that people lose their cognitive abilities as they age. We expect to see our memory, intelligence and brain function slowly decline in our later years. However,
Cognitive Health Found to Be Important Determinant of Lifespan Leggi tutto >
Millions of people struggle to get adequate, restful sleep. New research on sleep and health suggests that not getting enough sleep can have more serious effects on your health than
New Links Between Sleep and Health Highlight the Importance of Getting Your Zzzs Leggi tutto >
Many Americans make an effort to eat probiotic foods or take a supplement containing these important gut bacteria. The health benefits of maintaining a healthy gut biome, as supported by
The Health Benefits of Prebiotics Leggi tutto >
People in the Western world have more food availability and eat more calories than ever, as evident by our expanding waist lines. However, many of us still are not getting
Magnesium Health Benefits Include Reduced Risk of Diabetes, Heart Disease and Stroke Leggi tutto >
