There is a common assumption that people lose their cognitive abilities as they age. We expect to see our memory, intelligence and brain function slowly decline in our later years. However, […]
Cognitive Health Found to Be Important Determinant of Lifespan Leer más >
Millions of people struggle to get adequate, restful sleep. New research on sleep and health suggests that not getting enough sleep can have more serious effects on your health than
New Links Between Sleep and Health Highlight the Importance of Getting Your Zzzs Leer más >
People in the Western world have more food availability and eat more calories than ever, as evident by our expanding waist lines. However, many of us still are not getting
Magnesium Health Benefits Include Reduced Risk of Diabetes, Heart Disease and Stroke Leer más >
Got baby fever? New research on resveratrol and fertility suggests that this substance may help those who are trying to conceive, or who plan to try to conceive in the
Antioxidant Resveratrol Found to Promote Healthy Fertility in Women Leer más >
Selenium is a non-metal chemical element that the human body requires in very small amounts. There are 13 to 20 milligrams of this mineral present in your body at any
Exploring the Connection Between Selenium Deficiency and Liver Health Leer más >
Pregnancy is a time of high nutritional needs for both the mother and the unborn child. During pregnancy, not only must you support your own body through many huge changes, but you
The Top Four Essential Pregnancy Vitamins and Nutrients Leer más >
