Vitamins and Food Supplements Archives

The Dry Taste of Flavanol-Rich Foods Could Wake Up the Brain and Provide Similar Benefits to Exercise

Astringency is the dry, astringent, rough or sandpaper-like sensation that people experience when eating foods rich in certain plant compounds called polyphenols. Polyphenols include flavanols, which have long been associated […]

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A Simple Change in Diet Reduced Calorie Intake by 330 Calories Per Day Without Reducing Meal Sizes

For people who choose to follow a diet consisting of unprocessed foods, research suggests that this shift can affect food choices in surprising ways. Instead of reaching for higher-calorie whole

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New Study Confirms: Wild Blueberries Promote Heart and Intestinal Health

A recently published scientific study summarizes decades of research looking at the impact of wild blueberries on cardiometabolic health. This area of health includes important measures such as blood vessel

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Vitamin A Could Help Cancer Hide from the Immune System

Researchers at the Princeton University Branch of the Ludwig Institute for Cancer Research have discovered new ways in which a vitamin A-derived molecule can impair the immune system’s ability to

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Long COVID Can be Promoted by Inflammation and Tiny Blood Clots

Long COVID is defined as symptoms that persist for at least two months after an initial SARS-CoV-2 infection and for which there is no other clear medical explanation. An estimated

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Early Metabolic Stress and a Lack of Coline Could Lead to Brain Damage in Young Adults

Scientists have long known that physical ailments can also affect the brain. Problems such as obesity, high blood pressure and insulin resistance put a strain on the metabolism and cardiovascular

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