With spring and summer approaching, many people will be showing more skin than ever before. Parkas and hats will soon be traded for sundresses and shorts. The switch to warm […]
Nourish Your Skin from the Inside Out with These Top Nutrients for Skin Health Read More >
If you are dealing with discomfort in your gut or bowels, you may have heard that probiotics can help you to feel better. What are probiotics and how can these
Probiotics May Help Treat Inflammatory Bowel Disease Read More >
Many people struggle with respiratory concerns as they age. New research on resveratrol lung benefits suggests that this compound found in red wine may help protect the lungs against premature aging and
Red Wine Compound Resveratrol May Protect Lungs and Respiratory Health Read More >
New studies indicate that even minor lifestyle changes increase heart health, providing hope that drastic changes aren’t necessary to benefit the body. Study Proves Simple Lifestyle Changes Increase Heart Health
Research Shows Simple Lifestyle Changes Increase Heart Health Read More >
Serotonin (also referred to as 5-hydroxytryptamine or 5-HT) is a chemical messenger that helps the nerve cells in the body communicate. While serotonin was discovered by scientists over 60 years
Serotonin Deficiency: Symptoms and Treatment Read More >
More than 29 million people in the United States have diabetes. Even more have high blood sugar levels or insulin resistance, both of which are precursors to type 2 diabetes.
Surprising Ways to Maintain Healthy Blood Sugar Levels Naturally Read More >
