Winter can put a damper on immune system function, energy levels and mood. Cooler temperatures and shorter days often translate into less sun exposure and reduced physical activity. This can […]
Winter Nutrition Guide for Healthy Immunity, Mood and More Read More >
New research finds that taking vitamins for menopause relief may help women to reduce or alleviate some of the symptoms caused by this condition. Various minerals and natural plant substances
Nutrients, Minerals and Vitamins for Menopause Read More >
It has been a well-known medical fact for years that probiotics are effective at treating a variety of gut-related issues. What has not been studied as much until recently is
Research Update: Probiotics Reduce Symptoms of Depression Read More >
Each of us has a community of microorganisms that thrive in an area of our large intestines known as the gut microbiome. This part of the gut serves as a
Are Stress and Autoimmune Disease Linked by Gut Bacteria? Read More >
New research has found a previously unknown link between gut bacteria and diabetes. This recent study brings to light the importance of a healthy gut microbiome in maintaining healthy blood
Gut Bacteria and Diabetes Linked in New Study Read More >
Resveratrol is a beneficial compound that’s commonly found in the skin of dark fruits and vegetables. It’s widely known as a powerful antioxidant and researchers continue to find new ways
Resveratrol and Caloric Restriction: Can a Plant Compound Influence Lifespan? Read More >
