Millions of people suffer from sleep difficulties such as insomnia, jet lag and other circadian disorders. In fact, sleep problems have increased in recent years, which is not least due […]
Sleep Disorders on the Rise: How to Get a Good Night’s Sleep Read More >
The prostate, located between the penis and the bladder, is an essential part of the male reproductive system as it creates a fluid that’s used to carry sperm and keep
New Research Suggests Exercise Protects Against Prostate Cancer Read More >
While vegetable compounds like diallyl sulfide make onions and garlic more flavorful and contribute to their spiciness, they may also play a more important role when it comes to human
Diallyl Sulfide and Cancer: Can a Vegetable Compound Protect Against a Deadly Disease? Read More >
There are two primary types of vitamins: those that dissolve in water and those that dissolve in fat. Fat-soluble vitamins, or those that don’t dissolve in water, should be taken
Fat-Soluble Vitamins: Everything You Need to Know Read More >
Many people associate melatonin with sleep — with good reason. Helping to regulate and maintain the circadian rhythm appears to be the most important and best-known role of this pineal
The Little-Known Connection Between Melatonin and Fertility Read More >
Phytoestrogens for men? According to numerous scientists and medical professionals, phytoestrogens—plant compounds that mimic the female hormone estrogen in the body—may play an important role in men’s health. This article describes
Phytoestrogens for Men Support Healthy Hormones, Prostate, Heart and More Read More >
