Red wine can be beneficial when consumed in moderation, due to a specific compound that’s found in the skin of the grape from which it’s produced. This compound is called […]
Benefits of Red Wine: Boost Heart Health, Cognitive Functioning, Mood and More Read More >
It probably does not come as a surprise to learn that what you eat greatly influences your overall health. But did you know that a poor diet can lead to
How Your Diet Can Lead to Inflammation and Disease Read More >
Prebiotics are insoluble fibers that, when ingested, help to nourish the beneficial bacteria in the gut. New evidence suggests that when consumed daily, prebiotics help reduce anxiety and boost overall
Prebiotics Help Reduce Anxiety When Taken Daily, Says New Study Read More >
Chances are, you have heard of the “gut microbiome,” and may even have a general idea about its purpose and the importance of maintaining a healthy balance of beneficial bacteria
7 Little-Known Gut Microbiome Facts Read More >
As more research becomes available, it is becoming clear that modern life destroys gut microbiome, contributing to a variety of health issues in the process. What is the Gut Microbiome?
Research Indicates Modern Life Destroys Gut Microbiome Read More >
Obesity is one of the most common health conditions throughout the world. Being overweight can lead to a host of chronic medical conditions that may shorten your life expectancy and
Leveraging Probiotics for Weight Loss Read More >
