The gut microbiome is filled with bacteria and other microbes that assist in the digestion of the foods we eat. While there are some bacteria that are harmful to us, […]
New Gut Bacteria Research Finds Link Between Gut Health, Stroke and Cancer Leggi tutto >
Getting sufficient amounts of vitamin D may be less emphasized than maintaining proper levels of other important vitamins, however this nutrient is vital to the functioning of our bodies. In
Three Little-Known Benefits of Vitamin D Leggi tutto >
You may be aware that your body is exposed to bacteria every time you eat something, but what you may not know is that your digestive system relies on some
New Research Confirms Probiotics Protect the Liver Leggi tutto >
Capsaicin is the compound in chili peppers that give them their spicy kick, but ongoing research has found that it does even more than that. A new study confirms capsaicin
Can Chili Pepper Compound Capsaicin Curb Cancer? Leggi tutto >
Although some regions are still in the icy grips of winter, the days are slowly getting longer, signaling the start of a bright new season. Traditionally, spring is a time
Spring Detox: Recharge, Revitalize and Replenish for Ultimate Energy and Health Leggi tutto >
Today we are so busy keeping their bodies in shape, it’s easy to forget that brain health is just as important. The human brain is the biggest puzzle known to man, and
5 Unexpected Threats to Optimal Brain Health Leggi tutto >
