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Vitamins and Food Supplements
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Women's Fertility

New Research Highlights the Importance of Getting Enough Vitamin D During Pregnancy

Recommendations for vitamin intake during pregnancy are constantly being modified to reflect new research. Most people are aware of the importance of taking in enough folic acid and other B […]

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new link found between sunscreen and vitamin d deficiency 2

Sunscreen and Vitamin D Deficiency Linked, Says New Study

If you are like many modern people, you spend much of your life avoiding the sun. We all have heard about the links between ultraviolet light exposure and skin cancer.

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incorporating soy isoflavones in your diet supports hormone balance healthy bones and more 2

Consuming Soy Isoflavones for Hormone Balance, Cardiovascular Support and Healthy Bones

Soy is one of the more controversial foods in the modern culinary world. People read conflicting headlines every day that imply soy is either very good or very bad for

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new study suggests eating yogurt builds healthy bones 3

New Study Says Eating Yogurt Builds Healthy Bones

New research on yogurt for bone health suggests that probiotic foods and other products may offer more benefits for building strong bones than calcium alone. Probiotics have been the subject

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Top 6 Crucial Vitamins for Men’s Health

Today, the “Standard American Diet” has become, well, standard — especially among men. This diet is based on processed foods that are often lacking in nutrients and vitamins. The result

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Turmeric Benefits for Inflammation and Cellular Health

In the Western world, we don’t use turmeric heavily in our diet, although this is beginning to change. Many people are starting to enjoy spicy foods such as curries as

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