As one of the most common types of dementia, Alzheimer’s disease impacts millions of Americans every year. Understanding the various Alzheimer’s risk factors can empower you to make a variety […]
10 Alzheimer’s Risk Factors and How to Protect Your Cognitive Health Read More >
According to the World Health Organization (WHO), dementia impacts over 55 million people on a global scale. Approximately 60 – 70 percent of these diagnosed dementia cases are in the
The Undeniable Link Between Diet and Dementia Risk Read More >
It is no surprise that there is a connection between exercise and heart health. What you may not know is that exercise is even useful later in age. New research is
Just 20 Minutes of Exercise Can Protect Against Major Heart Disease in Old Age Read More >
Menopause is a significant period in a woman’s life during which the ovaries cease production of the sex hormones estrogen and progesterone. Menopause fatigue is one of the most common
Natural Options for Dealing With Menopause Fatigue Read More >
Tryptophan is an essential amino acid. Associated with serotonin production, and thereby linked to mood, as well as connected to energy levels and immune system function, new research finds that
Insufficient Tryptophan Alters Gut Microbiome, Increases Inflammation Read More >
For centuries, scientists have hypothesized about the connection between aging and disease. But what if we should be treating aging itself as a disease? New research suggests that treating the
A New Perspective on Aging and Disease Read More >
